This book gives you a funy and personal insight in the problems the modern woman has to deal with. Society demands a lot from women nowadays: we have to study, find a great job, build a carreer, break through the glass ceiling, have children, run our household, take care of our husband and in the meantime we have to make sure that we keep up our appearances.

A unique book that encorporates your name, your sister's, your colleague's or one of your friends' name in an original manner. High Heel Wearer of the year 2007 and following years Nienke van Maris takes you by the hand and teaches you that wearing high heels can be a great part in the keeping up appearances and that this is an art anyone can learn. You'll be taught from the basics how to stand and walk in your high heels properly, for a long period, elegantly, sexy and full of confidence.

Great gift for the holidays or any birthday!!!

Nienke has been walking in heels from the time she was 15 years old and she is living proof of ‘practice makes perfect’. She wears her heels all the time and everywhere. During her job as an interior designer for the Dutch tv-programm Woon & Klus Magazine she was often portrait in stilettos on construction sites. That way she acquired the title of High Heel Wearer. With over 150 pairs of shoes in het closet, she has a huge collection to complete her outfits and to underline her femininity.
But you have to be able to properly walk in high heels, otherwise it's better to leave them in the closet or in the store.
Walking ‘properly’ does not only mean 'elegantly' but also stand for ‘well trained’. That is the secret of the real heel wearer. If your body is properly trained and you use your body correctly, it's not a problem to be wearing your heels for a whole day, on any surface.
To underline the importance of all this, Nienke had developed the High Heel Workout in 2008, together with Eline Ploeger, a sporting instructor for over 20 years. A class that teaches women what muscles they use when walking in heels, ow to train these muscles and after that of course the heels are being put on and walking in them is tackled from the basics. Posture, standing, walking, turning, daily usage, up to dancing. Join in and walk with your head held high. Enjoy your femininity and embrace her!!!

You can order the book here and it will be sent to you. For now the book is only available in Dutch. The English version is "under construction". If you're interested, please let us know.

Presentation and size : Hardcover | 32 pages | 21 cm x 21 cm Text in Dutch: Nienke van Maris Personalisation: Inside and cover Price: € 19,50 (excl. € 2,95 shipping and handling)