High Heel Workout is not affiliated to any gym or brand.

Gyms can book High Heel Workout for their members. High Heel Workout has a maximum of 25 participants. The exact maximum number of participants is depending on the size of the room in which the workout will be given. This room will be provided by the gym. Participants take care of their own sneakers and high heels.

BTW High Heel Workout has been given in gyms before and hasn't damaged their floors.

1 class, duration 1 hour
given by 2 persons (workout-part + high heel-part)*
+ travel expenses when over 20 km outside of Amsterdam of € 0,50 per driven kilometer.
If requested by the gym, we add a file for a poster, that has to be printed by the gym itself.

Necessities: gymclothes, sneakers and high heels for all participants


Complete course in 2 parts, duration 1 hour each
given by 2 persons (workout-part + high heel-part)*
+ travel expenses when over 20 km outside of Amsterdam of € 0,50 per driven kilometer.
If requested by the gym, we add a file for a poster, that has to be printed by the gym itself.

Necessities: gymclothes, sneakers and high heels for all participants + steps for all participants


Yearround package: twice the complete course in 2 parts, duration 1 hour each
given by 2 persons (workout-part + high heel-part)*
+ travel expenses when over 20 km outside of Amsterdam of € 0,50 per driven kilometer.
If requested by the gym, we add a file for a poster, that has to be printed by the gym itself.

Necessities: gymclothes, sneakers and high heels for all participants + steps for all participants

* Prices on request through our contact form.

If a chain of gyms would like to give this workout in a number of locations, we can make a personal quote, based on package-prices. Please send us an e-mail then, with all of your wishes.

50% of the invoice needs to be done before the High Heel Workout. The other 50% has to be paid for on arrival of the invoice for the full amount.