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High Heel Workout base course on DVD!!!

We finished our DVD. This way you can get the High Heel Workout to your own place, following, or in stead of, your course. In your own speed, time and surroundings, and as often as you'ld like.

First you get an intro of what happens to your body when standing in heels and why excersising and practise are so important.
This High Heel Workout is built like the course: a part in sneakers, starting with a sexy warming-up, on to the excersises and a stretch.
The second part of the workout will be in heels and will teach you to walk in them, starting from the base: posture, standing, walking, turning, on to dancing.
Besides that, the DVD also contains extra excersises, that you can easily do at home, on your way, or at work. This extra footage contains exercises we don't do in the workout.
And all that to make sure that you will quickly be elegant, sexy and graceful in your heels.

If you would like to get one, just send us a message through our
contact form.

Price: € 19,50



High Heel Workout can be followed on public network websites


You can now follow the High Heel Workout
updates on Twitter. Here you can find what is on our mind and all the new developments.
And if you become a member of our public High Heel Hyves you receive notice at least 5 days before a workout goes public and you get the unique chance of pre-registration... So don't hesitate and become a member quickly!

Complete well-cared for afternoon: High Heel Workout Experience

In a cooperation with Coach2day we created an afternoon filling programme, Thursday November 26th. For the complete programme, check out our company workouts or go to the website of Coach2day, where you can register immediately.


New planned public workouts

Check our planned workouts for the new public Workouts. We're stilll talking to some gyms, to see if we can offer you the High Heel Workout at more locations. If you wish to have the High Heel Workout at your gym, or anywhere else, please just send us the contactdata, and we'll see whether we could arrange for a conversation with them.

The Valentijns Workout we did this year, inspired us to think more in themes. Check out our
video and photo and in Announcements you can find a few examples. We would like to brainstorm with you about your own theme.


High Heel Hyves

To bring everyone together that loves her (or his) shoes and that wants to tell it to the world and to be able to bring everyone up to speed when we have a new Workout, we now have a public High Heel Hyves. Please all join and make the world a bit prettier literally one step at a time...
BTW Members of the High Heel Workout get first notice of public Workouts and have at least 5 days of pre-registration, before the workout is published on this site or anywhere else. Don't let this opportunity slip and become a member!!!


Unique in the Nederlands


The launching of this website brings being elegant and sexy in heels within reach of all women.
The High Heel Workout teaches you in one to two hours to train the right muscles and the base to be able to flaunt in your stiletto's. It's unique in the Netherlands. You can either book through a gym, or as a workshop for your ladiesday or bacheloretteparty; opportunities are endless. Check out or website and you will find all the information. If you have any questions or remarks, send us a message through contact.

To get an idea of what the High Heel workout is and looks like, you can check out video & photo and you can read what people have said that have participated.
In the past few months we have been getting a lot of publicity in the Dutch media, which allowed us to become very well known in Holland.


P.S. Addition of the webshop makes that you can show the world how much you love your heels. Fun shirts and other articles, also nice to give away!!!

 

 
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